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Andrew Hamilton

Andrew Hamilton

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Sports Performance Bulletin - Oct '24

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Testimonials

Further reading

Amino acid supplements: should you branch out for performance?


Optimise your protein consumption: the importance of quality


Protein and recovery: why protein matters for performance!


Strength and endurance: why nutrition matters

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Further Reading

Fueling on the move: pros and cons of going natural

Fueling on the move: pros and cons of going natural

Recovery nutrition: starting on the move!

Recovery nutrition: starting on the move!

Protein for endurance: sleep on it!

Protein for endurance: sleep on it!

The power athlete’s kit bag: packing fuel to win

The power athlete’s kit bag: packing fuel to win

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Sports Injury Bulletin Vol 21 Issue 10
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Sports Performance Bulletin

Sports Performance Bulletin helps dedicated endurance athletes improve their performance. Sense-checking the latest sports science research, and sourcing evidence and case studies to support findings, Sports Performance Bulletin turns proven insights into easily digestible practical advice. Supporting athletes, coaches and professionals who wish to ensure their guidance and programmes are kept right up to date and based on credible science.

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