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Tech

Many endurance athletes invest in sophisticated equipment and digital technology to help support and enhance performance.” In this section, you’ll find information on what works best, and how to get the greatest benefits from technology.

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Prepare for action: why expectations matter!

Prepare for action: why expectations matter!

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Triathlon training: yes or no to wetsuits in the pool?

Triathlon training: yes or no to wetsuits in the pool?

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A no brainer: why IMT matters for all athletes!

A no brainer: why IMT matters for all athletes!

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Super shoes for ordinary runners - yes or no?

Super shoes for ordinary runners - yes or no?

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Mental overload: can it harm your quality of movement?

Mental overload: can it harm your quality of movement?

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Sprint performance: does coaching feedback matter?

Sprint performance: does coaching feedback matter?

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Running shoe choice: stiff or flexible midsoles for performance?

Running shoe choice: stiff or flexible midsoles for performance?

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Sport technology: not always better for performance?

Sport technology: not always better for performance?

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Latest Issue

Sports Performance Bulletin - Nov '24
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EIB: cold comfort for athletes

EIB: cold comfort for athletes

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Treadmill training: yes or no for outdoors performance?

Treadmill training: yes or no for outdoors performance?

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Heavy breathing: the true cost of masks on performance

Heavy breathing: the true cost of masks on performance

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Beetroot juice: can you feel the force?

Beetroot juice: can you feel the force?

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Ribose supplementation: sweet news for athletes?

Ribose supplementation: sweet news for athletes?

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Strength machinations: can hi-tech do the job?

Strength machinations: can hi-tech do the job?

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Cool garments: good for hot performances?

Cool garments: good for hot performances?

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Muscle strength development: time to go electric?

Muscle strength development: time to go electric?

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Team sport strength training: weighty matters

Team sport strength training: weighty matters

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Winter treadmill training: the route to road success

Winter treadmill training: the route to road success

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Treadmill training: no power, more performance

Treadmill training: no power, more performance

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Shin protection: be on your guard

Shin protection: be on your guard

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Back pain management: the attraction of magnetism

Back pain management: the attraction of magnetism

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Pattern overload: can strength training make you injury prone?

Pattern overload: can strength training make you injury prone?

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Perineal injury: release the pressure

Perineal injury: release the pressure

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Energy-return running shoes: do they deliver the goods?

Energy-return running shoes: do they deliver the goods?

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They do this by reading Sports Performance Bulletin, an easy-to-digest but serious-minded journal dedicated to high performance sports. SPB offers a wealth of information and insight into the latest research, in an easily-accessible and understood format, along with a wealth of practical recommendations.

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Sports Performance Bulletin

Sports Performance Bulletin helps dedicated endurance athletes improve their performance. Sense-checking the latest sports science research, and sourcing evidence and case studies to support findings, Sports Performance Bulletin turns proven insights into easily digestible practical advice. Supporting athletes, coaches and professionals who wish to ensure their guidance and programmes are kept right up to date and based on credible science.

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