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Andrew Hamilton

Andrew Hamilton

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Sports Performance Bulletin - Nov '24

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Further reading

Bicarbonate supplementation: time to revisit an old acquaintance?


Creatine supplementation: what all athletes need to know


Sports injury: can you eat your way to recovery?

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Further Reading

Protein nutrition: is whey alone enough for recovery?

Protein nutrition: is whey alone enough for recovery?

Caffeine facts vs. caffeine fiction: revealing the truths

Caffeine facts vs. caffeine fiction: revealing the truths

Nutrition for athletes: protein facts vs. protein myths

Nutrition for athletes: protein facts vs. protein myths

Fueling on the move: pros and cons of going natural

Fueling on the move: pros and cons of going natural

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Sports Injury Bulletin Vol 21 Issue 11
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Sports Performance Bulletin

Sports Performance Bulletin helps dedicated endurance athletes improve their performance. Sense-checking the latest sports science research, and sourcing evidence and case studies to support findings, Sports Performance Bulletin turns proven insights into easily digestible practical advice. Supporting athletes, coaches and professionals who wish to ensure their guidance and programmes are kept right up to date and based on credible science.

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