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Andrew Hamilton

Andrew Hamilton

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Sports Performance Bulletin - Nov '24

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Testimonials

Further reading

Achieve the impossible with the right mental approach!


Brain and pacing: why ignoring the clock might be good for a PB


Optimum stride length for runners? Your brain knows best!


When ignorance is bliss: the downside of clock watching

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Further Reading

Prepare for action: why expectations matter!

Prepare for action: why expectations matter!

Mental overload: can it harm your quality of movement?

Mental overload: can it harm your quality of movement?

Sprint performance: does coaching feedback matter?

Sprint performance: does coaching feedback matter?

Sport technology: not always better for performance?

Sport technology: not always better for performance?

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Sports Injury Bulletin Vol 21 Issue 11
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Sports Performance Bulletin

Sports Performance Bulletin helps dedicated endurance athletes improve their performance. Sense-checking the latest sports science research, and sourcing evidence and case studies to support findings, Sports Performance Bulletin turns proven insights into easily digestible practical advice. Supporting athletes, coaches and professionals who wish to ensure their guidance and programmes are kept right up to date and based on credible science.

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